Join solo artist Diana Varco in a daily art therapy exercise to Connect Thru Creativity and support conversations on mental health. In this 10-15 minute experience, Diana leads participants through the process of drawing our current thoughts and emotions as a 'Weather Report.' Just like weather, emotions can feel complex, seem overwhelming, and - surprisingly - fade quickly. As each picture organically develops, Diana will share tips on managing mental health, and lead you through this fun and interactive way to make sense of our feelings during these unprecedented times.
When: 11am PST LIVE on IG @dianavarco
Where: The comfort of your home!
Diana learned this art therapy exercise in a class on Managing Depression & Anxiety at the Actors Fund. Though Diana is not affiliated with the Actors Fund, she is an ardent supporter of their vital services for individuals in entertainment. To learn more about the Actors Fund or make a donation, please visit: https://actorsfund.org/