Connect Thru Creativity - a Daily Art Therapy Exercise

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future. Catch up on the past week of Connect Thru Creativity using the links below:

April 15th:

April 16th:

April 17th:

April 18th:

April 19th:

April 20th:

April 21st:

April 22nd:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.


Jessica-Lynn-Johnson-Soaring-Solo

Isolate.Meditate.Create with Jessica Lynn Johnson - Stay at Home Days 16 - 21

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 15 - Recalling a great Love story from our lives.

Day 16 - Get in touch with a shameful secret, an embarrassing story, or the thing we thought we would never share with anyone.

Day 17 - Imagining climbing a mountain to reach our dreams and removing weights that hold us back.

Day 18 - Examining a life lesson that continues to circle back around and around again in our lives. 

Day 19 - Recalling a piece of Art that was meaningful to us.

Day 20 - Recalling a crossroad moment in our lives.

Day 21 - Recalling a holiday tradition.

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.



Connect Thru Creativity - a Daily Art Therapy Exercise

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to draw your feelings into the language of weather!

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise you can do with loved ones and children to open up dialogue on your own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Join Diana daily LIVE at 11am PST on IG @dianavarco to draw your emotions into art.
Here’s Diana's 'weather' for today, April 15th:

Like weather - daily emotions are different and, at times, also somewhat the same. They can change minute by minute or stay for much longer than we'd prefer.

For Diana, the past week of this daily art exercise has seen a journey of frustration and acceptance - as well as the reliance on (and gratitude for) creativity.

Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

Catch up on the past week of Connecting Thru Creativity using the links below:

April 8th:

April 9th:

April 10th:

April 11th:

April 12th:

April 13th:

April 14th:


This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



Now Registered on the Better Lemons Calendar: Virtual Online and Future Shows Now Registered - May 30 - April 5, 2020


Calling all Artists


Better Lemons now includes all Online Live Events in our Calendar!

Online Pre-recorded Events will be posted on our Video page!

To register your virtual theater or performance events that are streaming at a specific time and date on our Event Registration page.

If you have pre-recorded art since practicing social distancing, please send us the link and we will add your show to our Video page.

For shows with a LemonMeter rating, visit our LemonMeter page!


Online Live


Smartphone Theatre

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[instagram url=https://twitter.com/BetterLemons/status/1246927541635616768]

Rachel Chavkin and Carson Kreitzer in Conversation

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A PLAY ABOUT DAVID MAMET WRITING A PLAY ABOUT HARVEY WEINSTEIN

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LOCKDOWN - with Kimlai

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The Show Must Go Online: Registered this week NEW Online Virtual and Future Shows on Better Lemons Calendar!


Calling all Artists


Better Lemons will now include all Online Live Events and Online Pre-recorded Events in our Calendar!

The first virtual event has registered on the Better Lemons! Be sure to register your virtual theater or performance events that are streaming at a specific time and date on our Event Registration page.

Better Lemons has over 75 shows NOW registered! If you have pre-recorded art since practicing social distancing, please send us the link and we will add your show to our Video page.

For shows with a LemonMeter rating, visit our LemonMeter page!


Online Live


Victoria Gordon

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Future Upcoming Live


Hearts for the Arts

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A Chorus Line

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Always...Patsy Cline

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The Holiday Gem

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THE COMPLETE WORKS OF WILLIAM SHAKESPEARE (ABRIDGED)

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